Wraps are a great meal for the summer. They are quick, easy and tasty. This meal takes 15-20 minutes. Combine all ingredients in a sauce pan: 2 table spoons of olive oil 1 cup of chopped onions (red & white) 1/2 cup of green onions 1 tomato cup in small cubes 1/2 cup of green…
My 2 Month Old Vegan Chef
********* 🍽 ******************** Look who is helping Nana this evening. Joel A Evans will be 2 months old Sunday and already he is sparking up a recipe surprise for his grandma! Tonight I will be making vegan spinach wraps – see my recipe page for more details.
Gluten Free Oatmeal
There are so many ways you can spice up your oatmeal. Try cutting an organic apple into slices, add raw sugar, or agave (optional). Bananas, strawberries, blueberries, raspberries, blackberries, mangoes, peaches and pears are also tasty and healthy fruits you can mix with oatmeal for added sweetness. Most fruit is rich in vitamin C, fiber…
Tasty Vegan Style 