I’m a green and beet girl! I added greens, peas, tomatoes, zucchini, chickpeas, olives, beets, walnuts, green & red peppers to my lunchbox. This delicious salad from the cafeteria, was the fuel I needed for a busy workday. All of these ingredients play an important part in the body to help keep you alert and…
Early Rise Breakfast
Looking for an early light breakfast. Dairy-free yogurt may be what you need to start your day. This power breakfast is orange juice, banana, and dairy free yogurt topped with flaxseed and strawberries. With a healthy breakfast, you are ready to start your day. .
My Vegan Diet
I am vegan one year now! Yippee! Some have asked questions: Why did I change my diet? Did I go cold turkey? Do I see any changes or feel any different? These are great questions so let me share.
Tasty Vegan Style 