Berry Delicious—Dairy-Free Yogurt Cup

Non-dairy yogurt cups are easy to make. All you need is fruit, nuts and dairy-free yogurt. This yogurt cup has strawberries, raspberries, blueberries, raisins and nuts. I also added pomegranate seeds. This makes a great combination and is berry delicious. Ingredients: 1/2 cup nuts of choice 1/2 cup fruit of choice 1/3 cup pomegranate seeds…

Dairy Free Smoothie Bowls

Clean eating has been an amazing journey. I get excited about sharing every delicious recipe. Here is one you will love. Because I am a strawberry lover and Leo is a die-heart chocolate lover, I made both strawberry and chocolate smoothies this morning. These recipes are pretty quick. Strawberry Smoothie Ingredients: 2 cups frozen strawberries…

Early Rise Power Drink

Energize your day with a nutritious power drink “Early to bed and early to rise makes a man healthy, wealthy and wise”— Benjamin Franklin Rising early allows you time to plan and eat the most important meal of the day.  By throwing a few ingredients in the blender, you will have an easy and healthy smoothie….