Non-dairy yogurt cups are easy to make. All you need is fruit, nuts and dairy-free yogurt. This yogurt cup has strawberries, raspberries, blueberries, raisins and nuts. I also added pomegranate seeds. This makes a great combination and is berry delicious. Ingredients: 1/2 cup nuts of choice 1/2 cup fruit of choice 1/3 cup pomegranate seeds…
Tag: fruit
Dairy Free Smoothie Bowls
Clean eating has been an amazing journey. I get excited about sharing every delicious recipe. Here is one you will love. Because I am a strawberry lover and Leo is a die-heart chocolate lover, I made both strawberry and chocolate smoothies this morning. These recipes are pretty quick. Strawberry Smoothie Ingredients: 2 cups frozen strawberries…
Benefits of Eating Fruit
The secret to beauty, health, and longevity is eating properly. Fruit does a body good and most effective when eating on an empty stomach or before meals. I read Dr. Stephen Mak and Dr. Herbert Shelton’s report on eating fruit before meals and found it interesting. This could be the key to healing, longevity and…
Tasty Vegan Style 