This is a delicious spicy guacamole and tomato toast. The vegan cheddar cheese is a great accompaniment. Guacamole promotes a healthy heart and lifestyle. Lunch raises your blood sugar level in the middle of the day, making you able to focus for the rest of the day—it is the fuel you need until you eat…
Category: Health Benefits
Kala Jamun A Delicacy Dish
Kala Jamun is an exotic sweet dish made with paneer, khoya and saffron. It has saffron filled interior, which makes it tender from inside and hard from outside. It is a popular sweet dish in Bihar and other parts of Eastern India where it is readily available in local sweet shops. Kala Jamun is a sweet…
Health Benefits of Spinach
Spinach is a superfood. Dark, leafy green like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. Spinach is also one of the best sources of dietary magnesium, which is necessary for energy metabolism, maintaining muscle and nerve function, regular heart rhythm, a healthy immune system, and…