What can I cook, that my kids will eat? Is vegan safe for kids? These are some of the questions parents have asked me. To answer these questions. Vegan is safe, actually better. However, always consult a pediatrician or nutrition for guidelines pertaining to their health. Today I interviewed Vrishali in preparation of coming to…
Author: Food Chronicles
Cool Celery Smoothie
On a beautiful morning, you want something different for breakfast. My celery smoothie is a great choice! 3 celery stalks 1 apple diced 1/4 cup mango 1/4 tsp ginger 1/2 cup coconut water with pineapple Optional handful of ice I used my smoothie machine to puree. Benefits of eating celery; the salt content is low,…
Cayenne Mac & Cheese
This mac and cheese is amazing! I often get feedback from my husband Leo on the recipes that I cook; believe me, mac and cheese is not one of his favorite dishes, but this dish was a hit. This cayenne mac and cheese is made with vegan mild cheddar cheese and cayenne pepper to taste….
Tasty Vegan Style 