What can I cook, that my kids will eat? Is vegan safe for kids?
These are some of the questions parents have asked me. To answer these questions. Vegan is safe, actually better. However, always consult a pediatrician or nutrition for guidelines pertaining to their health.
Today I interviewed Vrishali in preparation of coming to her home and cooking a vegan kid friendly meal. The recipe of choice will depend upon the interview, which will tell us the best recipe for Vrishali’s daughter.
Other kids vegan meals:
http://www.veggiesdontbite.com
http://www.theflamingvegan.com
