Smoked Black Bean Burger 😋

It’s delicious – one of the best vegan burgers. Now that I have changed my diet, I am cognizant of my sodium intake. I am amazed of how much sodium is in our food, especially, processed food. I do love vegan alternative meat products; however, most are high in sodium, which contradicts the notion of…

Mango & Coconut Smoothie

Organic smoothies are so cool. The nutrition value is amazing 😉. What’s great is, you can always omit and add ingredients that accompaniment the main ingredient. However, if you are a mango and coconut lover, you will go bonkers over this smoothie. Not only is it delectable, but it is so easy to make. This…

Green Smoothie To-go!

Here is a green 🌱 and clean smoothie. It’s smooth, tasty and easy to make. The perfect breakfast drink when you are on the go👩🏼‍🍳. See ingredients below. With all of the hidden ingredients in food today, it’s important to slow down and read what is in the food you are consuming. I use to…