Tasty Toast & Cheese Drizzle

This is a delicious spicy guacamole and tomato toast.  The vegan cheddar cheese is a great accompaniment. Guacamole promotes a healthy heart and lifestyle. Lunch raises your blood sugar level in the middle of the day, making you able to focus for the rest of the day—it is the fuel you need until you eat…

Quesadilla Vegan Style

Quesadilla are great any time of the day; breakfast, lunch or dinner. There are several recipes for this tasty tortilla wrap.  You can fill them with beans, veggies, and toppings.  They are quick, filling and go well with soup and or salad. This quesadilla has a spicy black bean sauce, vegan cheese, guacamole, sour cream…

Super Veggie Bowls

Veggie bowls are healthy and tasty. You can make a salad or a bean dish with rice or noodles.  Whatever your preference, load it up and enjoy!