Creamy Roasted Tomato Basil Soup

OMG! This recipe is everything it says it is–delicious! It’s nondairy, creamy and tasty. If you like tomato soup, you will love it. Ingredients 4 medium to large Roma tomatoes , cut into slices  8 whole cloves garlic , peeled and smashed with finger or the back of a knife 3 tablespoons olive oil Salt and freshly ground black pepper…

Harvest Salad

What’s for dinner? We are at the beginning of a new season, which calls for a hardy but light dish. A salad that is power packet with vitamins and fiber will do. This Harvest Salad is loaded: Romaine ; spinach; roasted zucchini & tomato 🍅; cilantro, green onions; pear; sweet potato 🍠; basil 🌿; avocado…

Smoothie Bowl

Smoothie bowls are filled with antioxidants, vitamins, minerals, protein, potassium and fiber. This bowl has peanut butter, yogurt, fruit and nuts—an energy booster.  It’s a great Saturday breakfast.