A Boost Without The Coffee

Go-to AM Nutrition Smoothie If you don’t necessarily want coffee, but looking for that AM Boost and Nutrition drink, cacao will absolutely do it. You can go from zero to 💯with just a couple of tablespoons or more in your smoothie. Here is my recipe– it’s delicious 😋 3 bananas 2 tablespoons Organic Cacao powder…

Early Rise Power Drink

Energize your day with a nutritious power drink “Early to bed and early to rise makes a man healthy, wealthy and wise”— Benjamin Franklin Rising early allows you time to plan and eat the most important meal of the day.  By throwing a few ingredients in the blender, you will have an easy and healthy smoothie….