Almond Butter

Almond butter is delicious. It can be used as a spread or accompaniment for several dishes. I used it for my smoothie. Ingredients: 2 cups raw almonds 1/4 teaspoon sea salt 1/4 teaspoon cinnamon 2 tablespoons maple syrup 1 teaspoon vanilla extract 2/3 cup cashew milk Instructions. Bake almonds on 350 degrees F for 6…

Early Rise Power Drink

Energize your day with a nutritious power drink “Early to bed and early to rise makes a man healthy, wealthy and wise”— Benjamin Franklin Rising early allows you time to plan and eat the most important meal of the day.  By throwing a few ingredients in the blender, you will have an easy and healthy smoothie….