Gluten-Free Lover’s Grits Accompaniment Grilled or Fried Veggies

A Sunday morning breakfast that’s perfect for the harvest season 🍽😋. Bob’s Red Mill grits are gluten, wheat and dairy free. It’s a great 👍 choice if you are watching your sodium and cholesterol intake. You will love the per serving nutrition facts: Saturated Fat 0 Cholesterol 0mg 0 Sodium 0mg 0 For a tasty…

Fried Apples & Vegan Style French Toast —Dairy-Free

This French Toast is accompaniment with fried apples 🍎, crushed almonds, almond butter and maple syrup drizzle. It is dairy-free and delicious 😋! Ingredients: 1 apple 🍎 or 🍏 peeled 1 tablespoon olive oil (to toast bread) 1 teaspoon olive oil (to fry apples) 1/4 cup almond butter 1/4 crushed almonds Maple syrup to taste…

Benefits of Eating Pears

First Thing First. My first meal of the day is one medium pear🍐. One medium pear a day could keep the doctor away. If eaten as part of an overall healthy diet, eating pears may help with weight loss and reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Pears are rich in antioxidants,…