First Thing First. My first meal of the day is one medium pear🍐. One medium pear a day could keep the doctor away. If eaten as part of an overall healthy diet, eating pears may help with weight loss and reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Pears are rich in antioxidants,…
Category: Vegan Breakfast
Berry Delicious—Dairy-Free Yogurt Cup
Non-dairy yogurt cups are easy to make. All you need is fruit, nuts and dairy-free yogurt. This yogurt cup has strawberries, raspberries, blueberries, raisins and nuts. I also added pomegranate seeds. This makes a great combination and is berry delicious. Ingredients: 1/2 cup nuts of choice 1/2 cup fruit of choice 1/3 cup pomegranate seeds…
Delicious Breakfast Wrap
Sunday mornings are special. It’s time away from the office, which allows for a creative breakfast before church. I chose to make a tomato and pepper wrap– great for a Sunday breakfast! Wraps are unique and can be made with your favorite veggies and accompaniments, They can be prepared hot or cold. Ingredients: 1 green…
Tasty Vegan Style 