Vegan Recipes Kids Will Love

What can I cook, that my kids will eat? Is vegan safe for kids? These are some of the questions parents have asked me. To answer these questions. Vegan is safe, actually better. However, always consult a pediatrician or nutrition for guidelines pertaining to their health. Today I interviewed Vrishali in preparation of coming to…

My Chronicles Vol 2

Some have asked, “Is vegan really tasty and how do I get started?” I just want to share my experience.

Health Benefits of Spinach

Spinach is a superfood. Dark, leafy green like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. Spinach is also one of the best sources of dietary magnesium, which is necessary for energy metabolism, maintaining muscle and nerve function, regular heart rhythm, a healthy immune system, and…