If you need a quick lunch with very little prepping, I have the perfect sandwich.

Ingredients;

• Whole wheat hamburger bun toasted
• Guacamole
• Spinach
• Cherry tomatoes cut in half – roasted optional
• Cucumbers sliced
• Olives cut in half
• Green onion chopped
• Dill to taste
• Pepper corn to taste
• Sea salt to taste