Berry Delicious—Dairy-Free Yogurt Cup

Non-dairy yogurt cups are easy to make. All you need is fruit, nuts and dairy-free yogurt. This yogurt cup has strawberries, raspberries, blueberries, raisins and nuts. I also added pomegranate seeds. This makes a great combination and is berry delicious. Ingredients: 1/2 cup nuts of choice 1/2 cup fruit of choice 1/3 cup pomegranate seeds…

Smoothie Bowl

Smoothie bowls are filled with antioxidants, vitamins, minerals, protein, potassium and fiber. This bowl has peanut butter, yogurt, fruit and nuts—an energy booster.  It’s a great Saturday breakfast.