The secret to beauty, health, and longevity is eating properly. Fruit does a body good and most effective when eating on an empty stomach or before meals. I read Dr. Stephen Mak and Dr. Herbert Shelton’s report on eating fruit before meals and found it interesting. This could be the key to healing, longevity and…
Tag: Vegan
Spicy Hash Browns – Low in Sodium
Spicy Hash Browns
Quesadilla Vegan Style
Quesadilla are great any time of the day; breakfast, lunch or dinner. There are several recipes for this tasty tortilla wrap. You can fill them with beans, veggies, and toppings. They are quick, filling and go well with soup and or salad. This quesadilla has a spicy black bean sauce, vegan cheese, guacamole, sour cream…
Tasty Vegan Style 