Spinach is a superfood. Dark, leafy green like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. Spinach is also one of the best sources of dietary magnesium, which is necessary for energy metabolism, maintaining muscle and nerve function, regular heart rhythm, a healthy immune system, and…
Tag: Vegan
Tomato Basil Wrap
This wrap is simple and easy. It’s a perfect lunch for a remote workday. Ingredients: Sun-Dried Tomato Basil Wrap Lettuce Cucumbers Tomatoes Olives Mango or Honey Mustard Dressing Optional: strawberries, mangos, onions and other veggies or fruit to taste. Add veggies to wrap with a little dressing. Place ingredients in the center of the wrap….
Early Rise Breakfast
Looking for an early light breakfast. Dairy-free yogurt may be what you need to start your day. This power breakfast is orange juice, banana, and dairy free yogurt topped with flaxseed and strawberries. With a healthy breakfast, you are ready to start your day. .
Tasty Vegan Style 