Tomato Basil Wrap

This wrap is simple and easy. It’s a perfect lunch for a remote workday. Ingredients: Sun-Dried Tomato Basil Wrap Lettuce Cucumbers Tomatoes Olives Mango or Honey Mustard Dressing Optional: strawberries, mangos, onions and other veggies or fruit to taste. Add veggies to wrap with a little dressing. Place ingredients in the center of the wrap….

Early Rise Breakfast

Looking for an early light breakfast.  Dairy-free yogurt may be what you need to start your day.   This power breakfast is orange juice, banana, and dairy free yogurt topped with flaxseed and strawberries. With a healthy breakfast, you are ready to start your day. .

My Vegan Spinach Wrap

Wraps are a great meal for the summer. They are quick, easy and tasty.  This meal takes 15-20 minutes. Combine all ingredients in a sauce pan: 2 table spoons of olive oil 1 cup of chopped onions (red & white) 1/2 cup of green onions 1 tomato cup in small cubes 1/2 cup of green…