What’s for dinner? We are at the beginning of a new season, which calls for a hardy but light dish. A salad that is power packet with vitamins and fiber will do. This Harvest Salad is loaded: Romaine ; spinach; roasted zucchini & tomato 🍅; cilantro, green onions; pear; sweet potato 🍠; basil 🌿; avocado…
Author: Food Chronicles
Daily Walks To Enhance Focus
Take a break and get away from the day-to/day responsibilities and job routines. Remember, a healthy mind is an innovative mind. The season is changing and the weather is perfect to start a walking routine 5 to 6 times a week. Not only are you eating well, but you will be including an exercise that…
Toasted Veggie Bun
If you need a quick lunch with very little prepping, I have the perfect sandwich. Ingredients; Whole wheat hamburger bun toasted Guacamole Spinach Cherry tomatoes cut in half – roasted optional Cucumbers sliced Olives cut in half Green onion chopped Dill to taste Pepper corn to taste Sea salt to taste
Tasty Vegan Style 