Harvest Salad

What’s for dinner? We are at the beginning of a new season, which calls for a hardy but light dish. A salad that is power packet with vitamins and fiber will do. This Harvest Salad is loaded: Romaine ; spinach; roasted zucchini & tomato 🍅; cilantro, green onions; pear; sweet potato 🍠; basil 🌿; avocado…

Quesadilla Vegan Style

Quesadilla are great any time of the day; breakfast, lunch or dinner. There are several recipes for this tasty tortilla wrap.  You can fill them with beans, veggies, and toppings.  They are quick, filling and go well with soup and or salad. This quesadilla has a spicy black bean sauce, vegan cheese, guacamole, sour cream…

Super Veggie Bowls

Veggie bowls are healthy and tasty. You can make a salad or a bean dish with rice or noodles.  Whatever your preference, load it up and enjoy!